We've got some exciting news at FastDay for new fasters and re-starters! In just 6 weeks let us guide you into intermittent fasting to help you lose weight and get healthier...
FastDay's very own Caroline has lost over 90lbs through intermittent fasting. Now she's prepared a course to teach you how...
For just £40 the 6 week course offers:
A way to change your relationship with food for life.
Guidance and advice from a dedicated course leader.
Tools to help reward and track your weight loss progress.
Fasting day meal plans and tips to plan your own.
Support emails, online discussions, virtual meetings & presentations.
Caroline herself will be running the first FastStart course from January 15th, so register your interest now!
By the end of the course you'll be able to fit fasting around your lifestyle so that you too can reach your goal weight. You'll have everything you need to get off to the best possible start on The Fast Diet.
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