It's half way through the school holidays now and with the weekend of Easter feasting over, it's time to get back to fasting! It can be difficult to fast if you're a parent with young children at home, so this time we have an article full of tips for fasting parents.
Of course we've also got another great explainer - this time about insulin - and as always the inspirational story of a fellow faster. Enjoy!
Although fasting can benefit all sorts of different people both for purposes of weight loss and improving general health, it is not recommended for children. This is because...
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