Spring has sprung and with it comes Chocolate Egg season and the school holidays!
Going away on holiday can cause a dilemma for some of us - to fast, or not to fast? If you're not sure what to do, check out our Buzz article below for some top tips and suggestions.
With the school holidays rapidly approaching, here are some fasting tips for those of you who are going away.
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Stephen lost 3 stone thanks to 5:2 fasting
"I have always struggled with my weight, it has gone up and down most of my life usually being kept in check with sport, so when my sporting life has slowed down my weight creeps up..."
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