It's not too late! There's still a week left to take advantage of our offer...
If you're struggling to stick to that New Year's Resolution, you can still get nutritional coaching through our Ways of Eating App at a special price! The first week is free to try and you can get a discount if you sign up to the full program before the end of February - check out the details below.
Humans have been fasting for its spiritual benefits for centuries but it is only recently that science has begun to investigate fasting as a way to improve our health.
This fortnight's Buzz post comes from our friends at Ways of Eating. These five great fasting recipes each have something a little unusual about them...
Discover a relationship with food that works for you, your body and your life.
Our nutritional coaching through Ways of Eating is proving popular!
To take advantage of our discount code, be sure to sign up before the end of February when it expires.
Use code FASTDAY1 to save £10 on your 12 week program following your free trial week.
USE CODE FASTDAY1 TO RECEIVE £10 / €14 / $15 DISCOUNT ON THE FULL PROGRAM
Jane reached her goal in 10 months with 5:2
"I've been somewhat overweight nearly all my adult life. But I gained only gradually, and it was just a couple of years ago that I got to the point where my BMI crossed into the overweight category..."
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